Angalakshana Part 8 - Bhramari (The Turns)

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There are 7 types of Bhramari. They are
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Utplutabhramari : With Samapaada Sthanaka, jump& turn around
Chakrabhramari : Hold tripataka hasta in both thehands and turn around while dragging the legs on the floor·
Garudabhramari :Keep one of the knees on the ground, stretch the other leg and turn around·
Ekapaadabhramari : Stand on one leg and turn around with the other·
Kunchitabhramari : Jump and turn around folding the legs up·
Aakaashabhramari : Jump , spread the legs apart and turn around·
Angabhramari : Keep the legs 12 inch apart and turn the body around




Other Links
Introduction
Chatur Slokam --- BharatNatyam for Kids
Make Up, Ornaments & Dress (Part1) __Bharat Natyam
Angalakshana Part 1 - Anga Pratyanga & Upanga
Angalakshana Part 2 - Shiro Bhedam or Head Movements
Angalakshana Part 3 - Dhristi Bhedam or Eye Movements and Bhrukuti Bheda or Eye Brow Movement
Hasta Mudra (Hand Gestures) Part 10 - Dashavataram Hasta


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