Bhramari literally means "circling" in Sanskrit. As per Natyashastra, there are following type of Bhramari that a dance student has to master. 1. Utpluta Bhramari : Taking a full circle and during start keeping the feet in Sama padam is called Utpluta Bhramari. This is extensively used in Kathak as well as in Bharatnatyam. 2. Chakra Bhramari : While standing on the toes and turning (full round ) is called Chakra Bhramari. This is also used in Kathak extensively. 3. Garuda Bhramari : Standing in Garuda Stanaka and moving in a circle is Garuda Bhramari. 4. Eka Pada Bhramari : This is done by standing on one leg (Eka Pada Stanaka) with the other leg lifted and quickly taking a turn and landing on both feet. 5. Kunchita Bhramari : Circling with bend knees and on toes is Kunchita Bhramari. 6. Akaash Bhramari : Jumping with stretched legs towards sky (AS FAR AS POSSIBLE) and turning around and landing in samapada . 7. Anga Bhramari : Standing with two feet apart and t